top of page
Rocket Hearing & Balance Logo.png

Spotlight:  Hearing & Balance in the News

Penguins On Beach

February 2026

When winter storms hit, good balance can prevent falls and injuries--ranging from broken arms, legs or hips, to back injuries and concussions.  Our best advice?  Walk like a penguin!  Read more.

mayo clinic.png

Mayo Clinic

Rochester, Minnesota

A salesperson handing a bag to a shopper

September 2025

Hearing Loss Linked to Lower Income in Young Adults

Hearing loss, as well as tinnitus, has been correlated with socioeconomic factors such as reduced income and unemployment.  

Read more.

AAA logo.jpg

American Academy of Audiology

Reston, Virginia

Balancing on Rocks

July 2025

Can My Hearing Affect My Balance?

Study confirms that the balance system is impacted by the amount of sound the brain receives, as much as it is by the sensitive balance system located in the inner-ear..  Read more.

london hearing.png

London Hearing UK

London, United Kingdom

Article 1

When Winter Storms Hit, Be Smart!  Walk Like a Penguin!

Mayo Clinic  |  Rochester, Minnesota

Posted here February 2026

​

The National Center for Injury Prevention and Control says slips and falls are the leading cause of nonfatal injury across all age groups, except the 10–24 group. One in every 5 falls results in a serious injury, such as head trauma or broken bones. That’s more than 800,000 people being hospitalized each year.

To remain upright and steady, the even distribution of weight over your feet is vital. Many parts of your body play key roles in your balance. Muscles, bones, joints, eyes, the balance organ in the inner ear, nerves, heart and blood vessels must work normally to maintain your balance. When these systems aren't functioning well, balance problems can arise.

 

Keeping your balance no matter the weather

Your arms are one of the greatest aids in maintaining your balance, especially when it's icy. Start with your hands, and wear gloves. Gloves keep your hands warm and out of your pockets, which frees up your arms so you can extend them out from your sides to improve your ability to stay upright.

Your feet also aid in balance. Assume that all wet, dark areas on pavements are slippery and icy. Slow down, take short, careful steps at first, and then adjust your pace to surface conditions. Or walk like a penguin. Point your feet slightly outward, and put your center of gravity directly over your feet as much as possible.

​

Other tips to tackle tricky walking conditions include:

  • Use a backpack or a cross-body bag when carrying something to free up your hands. If you need to carry groceries or heavy bags, take them one at a time.

  • Wear winter assistive devices with built-in grippers over your shoes or boots. Or wear lace-up shoes that fit well and have deep-grooved, nonskid, rubber treads.

  • Wipe your shoes and boots thoroughly on the floor mat when coming inside.

  • Use a cane or walking poles when out in winter weather.

  • Avoid texting when walking on snow or ice. It can be an accident waiting to happen.

  • Get in and out of your vehicle slowly, holding onto the door and steering wheel while stepping on or off a slippery surface.

 

Getting back on your feet

If you do fall, make sure you're not injured. Then, roll onto your hands and knees. Take one foot and place it between your hands, then bring the other foot between your hands. Keep your feet shoulder-width apart, and push yourself up from there.

If you think you might be hurt or are unsure if an injury is serious, seek medical care immediately.

​

For more information, follow this link to the parent site.

Article 2

Hearing Loss Linked to Lower Income in Young Adults

American Academy of Audiology  |  Reston, Virginia

Posted here September 2025

Published September 3, 2025

​​​​​​​​​​​​

Jacobs et al. (2025) evaluated differences in employment and income among young adults with hearing loss, tinnitus, or both.

 

Data for this study came from the National Longitudinal Study of Adolescent to Adult Health (ADD Health). ADD Health conducted in-home interviews of children and adolescents ages 12 to 43 years between 1994-2018.  The authors analyzed data from respondents with self-reported hearing trouble and determined the degree to which they were bothered by ringing, roaring, or buzzing in their ears. 

 

Results of the data analysis of the young adults, who were initially identified when they were in grades 7–12, and are now ages 22–43, demonstrated that hearing loss has a detrimental effect on income, beginning in young adulthood. Young adults who are minorities and have hearing loss earn substantially less than their White counterparts. The study also showed that the presence of tinnitus was not associated with employment likelihood or potential earnings. Tinnitus was, however, more prevalent among young adults than has been reported.

 

It is as important for younger patients to be tested and treated appropriately for hearing loss as it is for older patients.

​

Learn more here.

​​​​

Article 3

Can My Hearing Affect My Balance?

London Hearing  |  London, United Kingdom

Posted here July 2025

Published November 4, 2020

​

Ear problems can cause more difficulties for an individual than just reduced hearing capacity. They can also impact on how you move, walk, stand and balance. Your ears are not just there to help you hear. In fact, they work in conjunction with a range of different systems in your body. If your balance is working fine, you will probably not have any difficulty remaining upright, walking and understanding where you are in relation to other objects in your vicinity. It’s commonly presumed that balance is determined by our eyes and our brain. While visual input plays a large part in keeping us upright and aware of our surroundings, balance is, in fact, a very complex phenomenon. It draws on lots of different inputs from the outside world, and our ears play a crucial role.

 

Balance problems often start in your ears

Many balance problems that people can experience begin in the ears. Ear balance disorders can make you feel wobbly and unsteady, almost as if you’re constantly moving. These symptoms can impact on your ability to stand and walk. In some instances, they can even make it difficult to sit-up.  It’s clear that ear balance problems can be incredibly distressing, but what exactly is the role of ears in helping you to maintain your balance?

​

How do we keep our balance?

Our inner ear is made up of a labyrinth of bone and tissue. Our balance system depends on the workings of this labyrinth. It contains semi-circular canals, otolithic organs and the cochlea. The cochlea is used for listening, and the canals help us maintain our balance. The canals resemble three circular loops, and each of these is responsible for sensing a different kind of movement. One canal senses up and down movements, another senses tilting movements and the other senses side-to-side movements. There’s fluid contained in these tubes, and when it moves, the hair cells in the canals pick up on our movement and relay the information to the brain. This makes for an incredibly sensitive system that tells us how we are moving within space. It can pick-up on complex movements, and can spot even subtle changes. It’s able to interpret when we’re moving in a vehicle, or on an elevator.

 

What problems might occur?

If this system isn’t working properly it can lead to a variety of potential problems, all of which impact on our balance. This can include dizziness, vertigo and nausea. All of these are severe issues that can potentially have a dramatic impact on our quality of lives.

 

Can hearing loss cause balance problems?

Although hearing loss and balance issues are often tied together, they do not always occur together. Not everyone who has hearing loss issues will experience balance issues and vice versa. Meniere’s disease and labyrinthitis can both cause hearing and balance problems.

​

What are balance disorders?

Any condition that leads to issues with balance or causes vertigo can be described as a balance disorder. They can be caused by commonplace problems such as ear infections, or low blood pressure. They can occasionally be indicative of more serious issues, like improper blood circulation or tumours.

​

Whatever is the cause of your balance disorder, it should be treated seriously. Balance disorders can be very stressful and upsetting, and there’s no guarantee they will get better by themselves. A person struggling with their balance might feel that they’re spinning, or perhaps tipping over while standing still. Many sufferers report that they experience rolling vertigo whenever they turn their head, particularly when they’re getting out of bed. They might find themselves stumbling, and feel they need to hold onto walls. They could even find themselves being dragged to the ground.

​

Can hearing aids help?

As hearing aids enhance the quality and amount of sound reaching the eardrum, it can give the brain a clearer idea of its surroundings. The individual is better able to interpret auditory landmarks in their immediate vicinity, all of which helps to improve their overall balance.  A 2018 study by the University of Washington Medicine School discovered that patients with hearing aids, performed significantly better on standard balance tests when they had their hearing aids turned on, compared to when they were turned off. This study confirms that the balance system is impacted by the amount of sound the brain receives, as much as it is by the sensitive balance system located in the inner-ear. This means that older people with reduced hearing are less likely to be susceptible to slips and falls if they use a hearing aid.

​

The full article can be found here.

​

© 2020-2026 by Rocket Balance, LLC.

410-696-3669 ph

410-695-3769 fax

5 N Maple Avenue, Suite 100, La Plata, Maryland 20646

  • Facebook
  • Instagram
  • YouTube
bottom of page